8 Ways to Kick Sugar to the Curb!

Sugar, that sweet sensational substance that has us all following it like a mass of zombies….think, walking dead. Now, don’t get me wrong here, I do enjoy a sweet treat…

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How Do You Want to Feel?

Have you ever read a quote or heard a phrase that for some reason just stuck with you? I read a book two years ago that posed a question, that…

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Are You a Condiment Junkie?

Cuz I am!!  My husband will tell you that when it comes to meal time….it’s almost like I am eating the food sometimes just as a vehicle for the sauce…

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